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gym and wellness center 

Upcoming Events

  • Two for One Group Training Special
    Two for One Group Training Special
    Two for One Group Training Special
    Fri, Sep 01
    Milford Mill
    Sep 01, 5:00 AM – Sep 30, 7:00 PM
    Milford Mill, 1718 Belmont Ave, Milford Mill, MD 21244, USA
    Sep 01, 5:00 AM – Sep 30, 7:00 PM
    Milford Mill, 1718 Belmont Ave, Milford Mill, MD 21244, USA
    September Only. (2 for 1) group training $250 for (2) participants Classes are Monday-Friday 5am/pm 6am/pm 7am. Saturday 7am and 9am. Modified exercises for those in need.
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