Phil Mor Fit offers more than just a space to sweat. You can book an assessment, get a massage, rehab an injury, and so MUCH MORE!

  • GROUP TRAINING: $150/MONTH (M-F) 5a 6a 4p 5p 6p 7p (No 6p or 7p on Fridays)

  • SEMI-PRIVATE: $300/MONTH 

  • 1 ON 1: $500/MONTH

  • WORKOUT PLANS: $60

  • 30 MINUTE EXPRESS CLASSES: $75

  • DROP-INS: $20 (During the Week)

  • BOOT CAMPS: $10 (Saturdays 1030-12)

 

  • HEALTH QUESTIONNAIRE

  • 7 EXERCISE TEST TO EXPLOIT BODY IMBALANCES

  • MEASUREMENTS, WEIGHT, BODY FAT, MUSCLE MASS %

  • VISCERAL FAT & BODY MASS INDEX

  • CUSTOM PACKAGE RECOMMENDATION 

​​

  • Enhance range of motion

  • Decrease Pain

  • Move more freely $75

 

Phil Mor Fit provides training for scholar-athletes starting at the age of five-years-old. Training sessions are held Tuesdays at 6 PM, Thursdays at 6 PM 

Fitness Classes will now be held at the Urban Air Trampoline Park every Tuesday & Saturday. Spots fill fast so reserve your spot today for ONLY $10!

Location: 11501 Pocomoke Ct, Middle, River, MD, 21220

Instructions:

  1. Click the link

  2. Select the date

  3. Pay

  4. Sign Waiver

***Socks must be purchased upon arrival for only $2.60, it's a one time purchase for socks you can use every fitness class***

 

 

BODY-BUILDING TRAINING

PHYSICAL REHABILITATION

CORRECTIVE EXERCISE

EXERCISE PHYSIOLOGY

CHIROPRACTOR

VIBRATION REHABILITATION

ASSESSMENTS

TRX CLASSES

LIFESTYLE, HEALTH, AND WELLNESS

COACHING

MASSAGE

REIKI

FACIALS

BROWS & MICROBLADING

Main Facilities

1718 Belmont Ave

Suites C & D

Windsor Mill, MD 21244

Weekdays: 5am – 8pm

Saturdays: 1030 – 12pm 

Virginia Facility

50 South Pickett Street

Suite 201

Alexandria, VA 22304

Monday: 7a-4p

Wednesdays; 7am7pm

Friday: 7am-1pm

Saturday: 7am-12pm

 

 

©2019 by Phil Mor Fit Gym.

Site designed by Tarrin Morgan II