Phil Mor Fit offers more than just a space to sweat. You can book an assessment, get a massage, rehab an injury, and so MUCH MORE!

Small Group TRAINING: 

  • Monday 5am, 6am, 7AM, 5p, 6p, 7p

  • Tuesday 5am, 6am, 7AM, 5p, 6p, 7p

  • Wednesday 5am, 6am, 7AM, 5p, 6p, 7p

  • thursday 5am, 6am, 7AM, 5p, 6p, 7p

  • friday 5am, 6am, 7AM, 4p

12 Participants or Less. Rehab after Each Session. 

 

Phil Mor Fit provides training for scholar-athletes starting at the age of five-years-old. Training sessions are held Tuesdays at 6 PM, Thursdays at 6 PM 

Fitness Classes will now be held at the Urban Air Trampoline Park every Tuesday & Saturday. Spots fill fast so reserve your spot today for ONLY $10!

Location: 11501 Pocomoke Ct, Middle, River, MD, 21220

Instructions:

  1. Click the link

  2. Select the date

  3. Pay

  4. Sign Waiver

***Socks must be purchased upon arrival for only $2.60, it's a one time purchase for socks you can use every fitness class***

 

 

PHYSICAL REHABILITATION

CORRECTIVE EXERCISE

MENTAL HEALTH

EXERCISE PHYSIOLOGY

CHIROPRACTOR

ASSESSMENTS

TRX CLASSES

LIFESTYLE, HEALTH, AND WELLNESS

COACHING

MASSAGE

BROWS & MICROBLADING

BODY BUILDING